Weigh In record (no journal entry) for 27 January 2019
|
93.5 kg
Lost so far: 4.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1260 kcal
|
Fat: 30.72g | Prot: 88.03g | Carbs: 154.67g.
Breakfast: La Virginia Té Verde, Hot Cake Avena Banana Clara Huevo. Lunch: Fargo Salvado Doble Dietético, Quesabores Queso Rallado Light, Carrefour Arvejas, Tomates, Zanahoria, Levite Limonada Clasica, Superbe Medallón de Salmón. Dinner: Levite Limonada Clasica, Zanahoria, Arvejas, Zanahoria, Superbe Medallón de Salmón. Snacks/Other: Milanesa de Pollo al Horno, Nikitos Pochoclos. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wakterfire24's Weight History
|