Weigh In record (no journal entry) for 27 January 2019
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88.8 kg
Lost so far: 16.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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866 kcal
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Fat: 23.11g | Prot: 61.33g | Carbs: 102.85g.
Breakfast: Crystal Água com Gás. Lunch: Pudim de Leite Condensado, Coca-Cola Coca-Cola, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Feijão Preto Cozido, Arroz Branco (Cozido), Filé Mignon Grelhado. Snacks/Other: Coberturas de Morango, Italac Leite Integral, Herbalife Nutrev, Herbalife Shake de Morango Cremoso, Crystal Água com Gás. more...
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Losing 0.6 kg a Week
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marianadsms's Weight History
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