Weigh In record (no journal entry) for 27 January 2019
|
110 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2019:
|
1773 kcal
|
Fat: 39.30g | Prot: 83.37g | Carbs: 275.43g.
Breakfast: Ekmek. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Karışık Yeşil Salata, Yufka, Ispanak Yemeği, Salçalı Makarna, Tarhana Çorbası. Snacks/Other: Mercimek. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acarhavva's Weight History
|