Weigh In record (no journal entry) for 27 January 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1009 kcal
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Fat: 26.47g | Prot: 45.21g | Carbs: 147.63g.
Breakfast: Coca-Cola Coca-Cola, Burger King Papas Fritas (Medianas), Pan de Salvado, Pechuga de Pollo a la Plancha. Lunch: Azúcar, La Serenísima Queso Cremon, Fargo Pan de Salvado. more...
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Losing 0.3 kg a Week
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