Meililo's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

84.4 kg Lost so far: 4.2 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

969 kcal

Fat: 53.14g | Prot: 62.97g | Carbs: 59.50g. Breakfast: Зеленый Чай. Lunch: Тушеные Овощи, Греческий Салат, Говяжья Котлета на Пару. Dinner: Греческий Салат, Тушеные Овощи, Говяжья Котлета на Пару. Snacks/Other: Апельсин. more...

2470 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Meililo's Weight History

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Meililo's Journal, 27 Jan 19

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Meililo's Weight History