Weigh In record (no journal entry) for 27 January 2019
|
71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1242 kcal
|
Fat: 65.91g | Prot: 45.41g | Carbs: 126.33g.
Breakfast: Finn Crisp Хлебец Ржаной, Чизкейк, Яичница, Жареная Картошка. Lunch: Борщ с Говядиной, Кофе с Молоком и Сахаром. Dinner: Жареные Орехи Кешью с Медом, Мёд, Овсяноблин, Банан. Snacks/Other: Апельсин, Бабкины Семечки Семечки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия 123456's Weight History
|