Weigh In record (no journal entry) for 27 January 2019
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60 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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870 kcal
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Fat: 49.68g | Prot: 73.43g | Carbs: 43.25g.
Breakfast: Nueces, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: Felfort Marroc Light. Snacks/Other: Mayoliva Mayoliva, Cuadril, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo). more...
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steady weight
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monicakim23777's Weight History
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