Weigh In record (no journal entry) for 27 January 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1462 kcal
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Fat: 56.87g | Prot: 107.89g | Carbs: 121.52g.
Breakfast: Bulk Powders Chocolate Whey Balls Dark Chocolate, Grand Frais Mélange Tonus, Bio Village Beurre Doux, Chabrior Biscottes Complètes. Lunch: Bjorg Pain Complet de Seigle, Old El Paso Salsa Dip, L Etat du Volailler Dinde, Baie de Goji, Bulk Powders Chocolate Whey Balls Dark Chocolate. Dinner: Bulk Powders Chocolate Whey Balls Dark Chocolate, Grand Frais Mélange Tonus, Gratin Dauphinois, Saumon Cuit au Four ou Grillé, Boudin Noir, Carrefour Olives Vertes Dénoyautées, Saint Azay Spécialité de Saucisson Sec. Snacks/Other: Bulk Powders Macro Munch. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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musclesophie66's Weight History
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