Weigh In record (no journal entry) for 27 January 2019
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142.5 kg
Lost so far: 11 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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799 kcal
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Fat: 35.21g | Prot: 64.09g | Carbs: 50.83g.
Breakfast: Omelett oder Rührei mit Gemüse, Feinkost Dittmann Pfefferonen Mild-Pikant. Dinner: Gut & Günstig Weißkrautsalat, Salzkartoffeln, KFC Sour Cream, Rinderhüftsteak, Schweinefilet. Snacks/Other: Babybel Mini Babybel. more...
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steady weight
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xtremekampfwurst's Weight History
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