Weigh In record (no journal entry) for 27 January 2019
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1867 kcal
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Fat: 83.25g | Prot: 109.17g | Carbs: 155.50g.
Breakfast: Tarte aux Pommes (une Croûte), Pâturages Fromage Blanc 3,2%, Thé sans Sucre. Lunch: Tarte aux Pommes (une Croûte), Sashimi de Saumon, Beurre, Casino Comté, Patate Douce (sans la Peau, Cuite, Bouillie), Pain au Levain, Lentilles Cuites. Dinner: Vin de Table Blanc, Huîtres, Poisson Cuit au Four ou Grillé, Président Emmental Râpé Fondant, Beurre, Gaufre, Pain au Levain. more...
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Losing 4.9 kg a Week
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claironbis's Weight History
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