Weigh In record (no journal entry) for 27 January 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1960 kcal
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Fat: 101.18g | Prot: 66.49g | Carbs: 190.34g.
Breakfast: Danone Yaourt Nature Velouté, Auchan Boudoirs. Lunch: Fromage de Chèvre, Yoplait Panier de Yoplait, Biscotte, Bordeau Chesnel Rillettes de Poulet Roti, Monoprix Beurre Doux. Dinner: McDonald's Frites (Grande), Hamburger Large, Danone Yaourt Nature Velouté. Snacks/Other: Kinder Bueno. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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