Weigh In record (no journal entry) for 27 January 2019
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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868 kcal
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Fat: 42.72g | Prot: 45.25g | Carbs: 77.00g.
Breakfast: Hedelmäsmoothie (Valmistettu Mehusta tai Hedelmistä), Paistettu Kananmuna. Dinner: Milbona Sini Homejuusto, Tomaatit, Kania Majoneesi, Naudanjauheliha (10% Rasvaa), Kukkakaali (Tuore, Kypsennetty). Snacks/Other: Kinkkuleikkeet, Chiquita Banaani, Ruisleipä. more...
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Losing 2.1 kg a Week
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Maikukka's Weight History
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