Ei enää montaa sataa grammaa ekaan tavoitteeseen 👏🏻
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87.5 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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213 kcal
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Fat: 9.50g | Prot: 8.28g | Carbs: 23.38g.
Breakfast: Kotimaista Grahampaahtoleipä, Oivariini Normaalisuolainen, HK Kalkkunaleike, Maitokahvi. more...
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Losing 0.7 kg a Week
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Comments
27 Jan 19 by member: J0hQ
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lelukirja's Weight History
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