Weigh In record (no journal entry) for 27 January 2019
|
82.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
1431 kcal
|
Fat: 75.29g | Prot: 78.27g | Carbs: 112.21g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Меридиан Кижуч Слабосоленый, Авокадо Авокадо, Чай с Молоком. Lunch: Дикси Перец Печеный, Салат Овощной, Котлета Домашняя. Dinner: Яблоки Гала. Snacks/Other: Личи, Грецкие Орехи. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANETTTTAAAAA's Weight History
|