Weigh In record (no journal entry) for 05 October 2012
|
71.0 kg
Lost so far: 2.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2012:
|
1258 kcal
|
Fat: 43.32g | Prot: 41.26g | Carbs: 189.63g.
Breakfast: Hot Pink Smoothie. Lunch: raisins, peanut butter, celery, carrots, Marble Cheese. Dinner: Greek Quinoa Salad. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|