SuzanneJ's Journal, 28 Jun 10

I am losing weight again. I am one pound away from my first benchmark - 200lb. I hope to be 'solid' under 200lb by the end of the week.
91.2 kg Lost so far: 2.2 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2010:
341 kcal Fat: 6.57g | Prot: 13.77g | Carbs: 59.25g.   Breakfast: craisins, milk. Lunch: Original Lite Coffee Creamer, sweetener, coffee, baby dills 3 pickles. Dinner: Original Lite Coffee Creamer, coffee, water, sacred heart soup. more...
2685 kcal Exercise: Walking (moderate) - 5/kph - 11 minutes, Desk Work - 8 hours and 49 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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SuzanneJ's Weight History


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