Weigh In record (no journal entry) for 26 January 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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520 kcal
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Fat: 27.11g | Prot: 21.71g | Carbs: 48.59g.
Breakfast: Nestlé Iogurte Natural Desnatado. Lunch: Cenouras, Alface, Abobrinha, Nuggets de Frango. Snacks/Other: Café com Leite Desnatado, Manteiga (com Sal), Salame, Pão Francês. more...
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Losing 0.7 kg a Week
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batatinha_eu's Weight History
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