Weigh In record (no journal entry) for 26 January 2019
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42 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1200 kcal
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Fat: 35.71g | Prot: 59.59g | Carbs: 151.61g.
Breakfast: Miód, Marchewki, Jabłko, Dr. Oetker Budyń Śmietankowy, Oliwa z Oliwek, Biedronka Jajka M. Dinner: Łowicz Dżem Truskawkowy Niskosłodzony, Pierogi z Serem. Snacks/Other: Piątnica Jogurt Typu Greckiego z Brzoskwinią i Marakują, Lidl Owoce Leśne Mrożone. more...
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Losing 10.5 kg a Week
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