Weigh In record (no journal entry) for 26 January 2019
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54.9 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1205 kcal
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Fat: 58.91g | Prot: 123.64g | Carbs: 45.75g.
Breakfast: Oasis Breads Low Carb Flaxseed Bread, Kerrygold Grass Fed Butter, Egg, Private Selection Center Cut Bacon. Lunch: Tender Bison Ground Bison, Zucchini, Brown Rice. Dinner: Skinless Chicken Breast, Bell Peppers. Snacks/Other: Bang Mocha Madness High Protein Coffee, IdealFit Ideal Lean Cake Batter Protein Shake, Vitauthority Multi Collagen Protein, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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steady weight
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Sherri Hill's Weight History
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