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2,5 km de piscine : 1,5 brasse et palme pour le reste
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1627 kcal
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Fat: 60.20g | Prot: 74.86g | Carbs: 149.62g.
Breakfast: Fromage Blanc, Café, Confitures et Conserves, Lizi's Granola Low Sugar. Lunch: Vin de Table Blanc, Lotus Speculoos (6,73g), Oranges, Nestlé Grand Chocolat Intense 70%, Huîtres, L'étal du Boucher Steak de Boeuf A Griller, Baguette, U Garniture de Céleri , Monoprix Beurre Doux. Dinner: Vin Chardonnay, Picard Tarte aux Pêches et aux Quetsches , Soupe de Légumes, Tipiak Coquille Saint Jacques à la Bretonne (110g). more...
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2404 kcal
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Exercise:
Working - 2 hours, Sitting - 5 hours, Cooking - 3 hours, Swimming (moderate) - 1 hour and 2 minutes, Resting - 4 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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