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squirrel77
Journal
26 Jan 19
squirrel77's Journal, 26 Jan 19
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Yesterday. BPC, 83 protein, 166 fat, 12 carbs, hemp once, mct twice
71.3 kg
Lost so far:
13.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
Losing 2.5 kg a Week
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