Weigh In record (no journal entry) for 26 January 2019
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1019 kcal
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Fat: 54.59g | Prot: 52.47g | Carbs: 80.49g.
Lunch: 豌豆, 花椰菜, 五花肉, 白飯. Dinner: 7-11 紅燒牛肉麵. Snacks/Other: 奶茶. more...
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Losing 0.7 kg a Week
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annelin5202000's Weight History
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