Weigh In record (no journal entry) for 26 January 2019
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60.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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197 kcal
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Fat: 7.62g | Prot: 6.72g | Carbs: 26.66g.
Breakfast: Arla Prästost 31%, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Marmelad, Vitt Bröd. more...
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Losing 1.4 kg a Week
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