Weigh In record (no journal entry) for 26 January 2019
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1135 kcal
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Fat: 42.16g | Prot: 65.45g | Carbs: 101.54g.
Breakfast: Café Instantáneo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Pizza de Queso de Masa Delgada, Cerveza Normal. more...
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Losing 4.2 kg a Week
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sgrandoni73's Weight History
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