Weigh In record (no journal entry) for 26 January 2019
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60 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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685 kcal
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Fat: 30.12g | Prot: 69.35g | Carbs: 38.10g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Salvado de Trigo (Crudo), Egran Salvado de Avena, Clara de Huevo, Huevo. Snacks/Other: Armonia Leche Parcialmente Descremada, Durazno, Barraza Queso Port Salud Light, Bocatti Jamón Natural Cocido, Clara de Huevo, Huevo. more...
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104 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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monicakim23777's Weight History
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