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lilipoter
Journal
26 Jan 19
lilipoter's Journal, 26 Jan 19
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Weigh In record (no journal entry) for 26 January 2019
47 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2019:
605 kcal
Fat: 29.82g | Prot: 20.10g | Carbs: 61.57g.
Breakfast:
Thé sans Sucre, Jus de Citron.
Lunch:
Café, Fleury Michon Cabillaud Légumes du Soleil Gratinés, Picard Wok de Nouilles aux Légumes, Alter Eco Chocolat Noir 95%, Pomme.
more...
1287 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Pilates - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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lilipoter's Weight History
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