Weigh In record (no journal entry) for 26 January 2019
|
93.7 kg
Lost so far: 3.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
650 kcal
|
Fat: 36.77g | Prot: 30.73g | Carbs: 47.54g.
Breakfast: Избенка Молоко 3,2%, Яйцо, Чай с Лимоном, Хлебзавод 28 Хлеб Бородинский, Альметте Творожный Сыр Сливочный, Ашан Буженина Запеченая, Огурец (с Кожурой). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77soloveva's Weight History
|