Weigh In record (no journal entry) for 26 January 2019
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1063 kcal
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Fat: 41.31g | Prot: 52.97g | Carbs: 121.09g.
Breakfast: Простоквашино Молоко 2,5%, Сахарный Песок, Nescafe Gold, Семга Слабосоленая, Сливочное Масло, Белый Хлеб, Варенье, Вода, Nordic Овсяные Хлопья. Lunch: Сливочное Масло (Соленое), Дикси Багет Фитнес, Щи с Курицей. more...
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steady weight
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kotofeinat's Weight History
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