Weigh In record (no journal entry) for 26 January 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1310 kcal
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Fat: 59.05g | Prot: 65.47g | Carbs: 133.11g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Thé Earl Grey, Marque Repère Jambon Supérieur. Lunch: Semoule Cuite, Chou-Fleur Cuit (à partir de Frais), Fleury Michon Rôti de Porc Cuit 100% Filet, Bénédicta Sauce Crudités Nature. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Monique Ranou Hachis Parmentier. Snacks/Other: Lait Écrémé au Chocolat. more...
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Losing 1.4 kg a Week
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