Weigh In record (no journal entry) for 26 January 2019
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84.8 kg
Lost so far: 12.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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485 kcal
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Fat: 32.94g | Prot: 21.58g | Carbs: 24.96g.
Breakfast: Мясновъ Сыр Горный Мастер, Коломенское Батон Нарезной, Капучино, Усольский Свинокомплекс Сосиски Молочные. more...
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steady weight
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ol_lukin's Weight History
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