jaeeun0393's Journal, 26 Jan 19

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Weigh In record (no journal entry) for 26 January 2019

54.8 kg Lost so far: 0.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

1710 kcal

Fat: 18.64g | Prot: 20.82g | Carbs: 157.10g. Dinner: 김치, 된장국, 밥. Snacks/Other: 베지밀 검은콩두유 고칼슘, 오리온 웨하스 미니, 팔도 비빔면, 환타 환타, CGV 카라멜팝콘. more...

1394 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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jaeeun0393's Journal, 26 Jan 19

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