Weigh In record (no journal entry) for 25 January 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1373 kcal
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Fat: 74.53g | Prot: 47.46g | Carbs: 128.08g.
Breakfast: Café Instantáneo , Chipá. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Krach-Itos Palitos Salados. Snacks/Other: Eurocake Budín de Limón, Tarta de Calabaza. more...
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Gaining 0.2 kg a Week
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kaanqui2's Weight History
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