Weigh In record (no journal entry) for 25 January 2019
|
54 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
954 kcal
|
Fat: 41.54g | Prot: 46.46g | Carbs: 96.96g.
Breakfast: Bolos de Arroz Integral Multi-Cereais, Amafil Massa para Tapioca, Casa do Pão de Queijo Café com Leite Grande, Ovo Mexido. Lunch: Ovo Mexido, Baião de Dois. Snacks/Other: Hortifruti Suco de Melancia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina0605's Weight History
|