Carol da Fé's Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

61.6 kg Lost so far: 2.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

1025 kcal

Fat: 35.79g | Prot: 73.07g | Carbs: 109.64g. Breakfast: Isabela Torrada Light, Café com Açúcar. Lunch: Hortifruti Limão, Frango Desfiado, Molho de Tomate, Sopa de Legumes. Dinner: Torta de Frango Low Carb. Snacks/Other: Quaker Farelo de Aveia, Vitamina de Banana. more...

1695 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Carol da Fé's Weight History

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Carol da Fé's Journal, 25 Jan 19

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Carol da Fé's Weight History