Weigh In record (no journal entry) for 25 January 2019
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67.1 kg
Lost so far: 2.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1001 kcal
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Fat: 47.86g | Prot: 66.76g | Carbs: 78.01g.
Breakfast: Форель Слабосоленая, Авокадо, Фитнес Линия Хлебцы Молодцы, Овсяноблин. Lunch: Салат Крабовый, Салат Крабовый. Dinner: XXI Power Protein Bar, Овсяноблин с Бананом. Snacks/Other: Фитнес Линия Хлебцы Молодцы, Брынза. more...
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Losing 1.4 kg a Week
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ludmila.n.'s Weight History
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