|
uhulll
|
81 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1020 kcal
|
Fat: 62.58g | Prot: 56.97g | Carbs: 59.13g.
Breakfast: Café Expresso, Scala Queijo Prato, Ovo Cozido. Lunch: Seletti Molho Vinagrete, Alface, Cenouras Cozidas, Frango (Empanado e Frito). Snacks/Other: Supply Life Pasta de Amendoim com Alfarroba, Manteiga (com Sal), Ovo, Morangos, Ceifeiro Semente de Chia, Iogurte de Kefir. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arq.cristinamedeiros's Weight History
|