Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irina.sanovna
Journal
25 Jan 19
irina.sanovna's Journal, 25 Jan 19
irina.sanovna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2019
57.7 kg
Lost so far:
10.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2019:
661 kcal
Fat: 2.38g | Prot: 7.92g | Carbs: 169.48g.
Breakfast:
Бананы, Вода с Лимоном.
Lunch:
Банан.
Dinner:
Банан.
Snacks/Other:
Банан.
more...
1421 kcal
Exercise:
Massage - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
irina.sanovna's Weight History
View Complete History