Weigh In record (no journal entry) for 25 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2019:
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1583 kcal
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Fat: 75.74g | Prot: 79.38g | Carbs: 151.07g.
Breakfast: Mercadona Piña Natural Pelada, Semillas Secas de Chía, Hacendado Café con Leche Light sin Lactosa, Pan de Trigo 100% Integral, Huevo Frito. Lunch: Hacendado Gnocchi, Mandarina, Hacendado Lomo Embuchado Extra, Pan de Trigo 100% Integral. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, ElPozo Salchichas Big Pavo. Snacks/Other: Café con Leche, Manzana Golden, Hacendado Nuez Mondada. more...
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