Weigh In record (no journal entry) for 25 January 2019
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85.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2104 kcal
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Fat: 94.93g | Prot: 107.53g | Carbs: 201.51g.
Breakfast: Bystry Kiełbasa Parówkowa, Chleb. Lunch: Bystry Kiełbasa Pyszna, Bystry Ozorki Mistrza Andrzeja. Dinner: Grześkowiak Pierogi z Serem. Snacks/Other: Herbata z Cukrem. more...
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Gaining 1.2 kg a Week
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Comments
25 Jan 19 by member: mal_07
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25 Jan 19 by member: djtarpan
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To na szczęście woda tylko od ww😉
25 Jan 19 by member: mal_07
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djtarpan's Weight History
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