Weigh In record (no journal entry) for 25 January 2019
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56 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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577 kcal
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Fat: 12.90g | Prot: 19.57g | Carbs: 97.63g.
Breakfast: Сыр Российский, Манная Каша на Молоке, Бананы. Lunch: Макароны Отварные. more...
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Losing 4.2 kg a Week
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aysel2702's Weight History
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