Weigh In record (no journal entry) for 25 January 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1172 kcal
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Fat: 67.58g | Prot: 56.78g | Carbs: 89.61g.
Breakfast: Marque Repère Jambon Supérieur, Thé Earl Grey, Pain Complet, Monoprix Beurre Doux. Lunch: Bénédicta Sauce Crudités Nature, Bjorg Tofu Fumé, Marque Repère Chocolat Noir 72%, Olives Vertes, Salade Verte. Dinner: Potimarron, Nestlé Grand Chocolat Intense 70%, Poireau Cuit, Chou-Fleur Cuit (à partir de Frais), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Thé Vert, Marque Repère Chocolat Noir 72%, Heudebert Biscottes 6 Céréales. more...
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Losing 1.4 kg a Week
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