Weigh In record (no journal entry) for 25 January 2019
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78.5 kg
Lost so far: 8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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653 kcal
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Fat: 13.65g | Prot: 36.21g | Carbs: 99.15g.
Breakfast: Вяленная Оленина, Магнит Сыр Пармезан Классический, Простоквашино Масло Сливочное 72,5%, Националь Хлопья Овсяные Геркулес. Lunch: Мистраль Булгур, Куриная Грудка Отварная. Dinner: Салат Айсберг. more...
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Losing 2.8 kg a Week
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banchichi's Weight History
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