Gallimh's Journal, 27 Jun 10

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Weigh In record (no journal entry) for 27 June 2010

70.7 kg Lost so far: 4.4 kg. Still to go: 14.0 kg. Diet followed: Poorly.

View Diet Calendar, 27 June 2010:

1596 kcal

Fat: 85.86g | Prot: 51.39g | Carbs: 168.60g. Lunch: Galaxy. Dinner: chicken salad, Thomas English Muffin, land o' lakes american cheese, virginia baked ham. Snacks/Other: Galaxy, chilli nuts. more...

1959 kcal

Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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Gallimh's Journal, 27 Jun 10

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Gallimh's Weight History