Weigh In record (no journal entry) for 25 January 2019
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54 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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609 kcal
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Fat: 13.33g | Prot: 85.10g | Carbs: 38.02g.
Breakfast: Mein Q Fitness-Quark Heidelbeere. Dinner: Ei, Rote Paprika, Tomaten, Hähnchenbrustfilet. Snacks/Other: Nashi-Birne. more...
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Losing 1.0 kg a Week
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darinajarling's Weight History
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