Weigh In record (no journal entry) for 25 January 2019
|
61.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
736 kcal
|
Fat: 28.21g | Prot: 66.97g | Carbs: 51.42g.
Breakfast: Геркулес Овсяные Хлопья, Атлантика Горбуша, Хохланд Плавленный Сыр Сливочный, Яичный Белок, Яйцо, Кофе с Молоком. Lunch: Куриное Филе, Макфа Крупа Пшеничная. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila32071's Weight History
|