Weigh In record (no journal entry) for 25 January 2019
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84 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1397 kcal
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Fat: 66.67g | Prot: 35.14g | Carbs: 173.42g.
Breakfast: Печенье, Блины на Кефире, Одари Молоко 3,2%, Овсянка. Lunch: Одари Молоко 3,2%, Печенье, Блины на Кефире, Салат Овощной с Маслом, Гречка Отварная. Dinner: Салат Овощной с Маслом, Гречка Отварная. more...
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Losing 0.4 kg a Week
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Elen@_2019's Weight History
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