Weigh In record (no journal entry) for 25 January 2019
|
52.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
674 kcal
|
Fat: 17.66g | Prot: 67.51g | Carbs: 70.67g.
Lunch: 아임닭 버섯듬뿍 닭가슴살 스테이크, 콜라비, 샐러드, 구운계란. Dinner: 콜라비, 두레생협 수비드닭가슴살. Snacks/Other: 엄마사랑 카카오닙스바. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|