Weigh In record (no journal entry) for 25 January 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1422 kcal
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Fat: 79.16g | Prot: 77.18g | Carbs: 107.77g.
Lunch: 番茄炒蛋, 炒雞蛋, 蔥, 蒜頭, 花菜, 西芹, 菠菜. Dinner: 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞. more...
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Losing 2.8 kg a Week
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miss21176's Weight History
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