Weigh In record (no journal entry) for 24 January 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1267 kcal
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Fat: 63.90g | Prot: 38.75g | Carbs: 142.19g.
Breakfast: Сухие Цельные Семена Кунжута, Бутерброд с Маслом и Сыром. Lunch: Кофе Латте, Солодкий Світ Fruit Bread Cherry. Dinner: Вареное Яйцо, Кедровые Орехи , Помидоры Черри, Семечки, Кожен День Салат Микс. Snacks/Other: Вода, Имбирный Чай, Roshen Зефир в Шоколадной Глазури , Хурма. more...
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1552 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Maaargoo's Weight History
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