Weigh In record (no journal entry) for 24 January 2019
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1418 kcal
|
Fat: 54.96g | Prot: 55.48g | Carbs: 175.89g.
Breakfast: Arcor Mermelada Light de Ciruela, Bimbo Tostadas. Lunch: Leche (Leche Entera), Café. Dinner: Terrabusi Alfajor Glaseado, Empanada Arabe, Pizza de Queso, Pizza de Queso. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Walmart Medialuna de Manteca, Express Galletitas Clásicas. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafrazzetto's Weight History
|